How it works

step one.

Placing and order

Our meals are prepared for you by professionally trained chefs.

Order online via our shop at

Orders received by 12 noon Monday are delivered Tuesday (nationwide)

Orders received by 12 noon Wednesday are delievered Thursday (nationwide)

New Plymouth LOCAL deliveries are also available for Wednesday afternoons – delivered by the Eat a Rainbow team. 

step two.

Dispatched to you

Your chosen meals are dispatched to arrive at your front door. 

You must be at home to receive your meals and we recommend placing them in the freezer immediately.
*Unfortunately we cannot deliver to rural addresses

Delivery Fees:

$5- New Plymouth 4310 & 4312 postcodes only (no chillbox) – Delivered by the Eat a Rainbow team 

$10 – New Plymouth postcodes only (with chillbox)

$15 North Island (with a chillbox)

$20 South Island (with a chillbox)

step three.

Heating and storage

Slightly peel back the lid from one corner and heat your meal from defrosted on high for 3 minutes in the microwave. 

If heating in the oven completely remove the plastic film and heat from defrosted on 180°C for 10 minutes.

All meals are delivered frozen. Please follow the use by date noted. 

*Once defrosted consume within 24 hours