Eat a Rainbow + Craft Smoothie Giveaway

Eat a Rainbow + Craft Smoothie Giveaway 8th Aug We’ve teamed up with the awesome team at Craft Smoothie to bring you the ultimate colourful giveaway!  Be in to win an Eat A Rainbow Box of healthy pre-made meals + Superfood Smoothie Box to brighten up your week! To be in to win just enter your name and email address below. We’ll be drawing two winners, one winner will receive the Eat A Rainbow Box of healthy pre-made meals and…

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AH CRAP MY KID IS ALLERGIC TO…​
peanut butter

AH CRAP MY KID IS ALLERGIC TO…​

AH CRAP MY KID IS ALLERGIC TO... The truth about why kids can’t eat a peanut butter & tuna egg sandwich anymore. Whether it’s a “no nut” daycare policy, or a gluten free, wheat free, egg free, dairy free, fish free sammy, nowadays it seems as though food allergies and intolerances are as common as a snotty nosed kindy kid.Our daughter has a peanut allergy. We found that out the hard way by feeding her a teaspoon…

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A Kiwi battler’s guide to feeding the whanau for less

A Kiwi battler’s guide to feeding the whanau for less My top 10 tips to save money & time when buying food #1 Get amongst online grocery shopping If you still haven’t popped your click and collect cherry, TRUST ME, it’s legit amazeballs. Rule of thumb = if it comes in a packet buy it online. I’m talking porridge, dunny paper, crackers, cleaning products etc. Do it while you’re sitting on the couch judging the contestants on…

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8 things I was never told about being a stay at home dad
dad and daughter at home

8 things I was never told about being a stay at home dad

8 things I was never told about being a stay at home dad Kia ora peeps When our daughter Harper turned 1, Nikki decided to head back to work as a Dietitian and we decided I would take some time off to be a stay at home dad.Yep, it was pretty early on when I realised it wasn’t all flat whites and daytime TV (although there was plenty of that happening too).To be honest I had visions of…

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Growing pains and impressionable brains
Little girl colouring in

Growing pains and impressionable brains

Growing Pains and Impressionable Brains 8 foods that will help your kids become super smart, get a good job and probably pay for your retirement. Kia ora team! Welcome to our first Eat a Rainbow blog post. As you are probably aware, here at Eat a Rainbow, we don’t like to take ourselves too seriously. Our blog is no exception. We are here to help you navigate your kids nutrition needs like a boss. We will share…

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